Unwinding with the GYROKINESIS® Method: Awakening the Sacred Space Within
“The ultimate aim is to be at home in one’s body, free of pain, unrestricted and uninhibited, and to be one with the nature of one’s self, to be total and fulfilled.” – Juliu Horvath There’s a moment in the GYROKINESIS® method practice when something magical happens. As I spiraled my spine, allowing each…